WeThe Weight Loss Industry Is Maddening.

Mark Mendez
6 min readJul 22, 2021

My health was not something that I thought about very much over the course of my adult life. Like many people, I was focused on my career, and doing anything I could to get ahead. Because of the fact that I was a chef, I was surrounded by rich, delicious food almost constantly. As a chef you’re trained to taste everything, to improve and train your palate. There were many times at work I would snack on things just…

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Mark Mendez

Chef, creative, coffee lover, I write because I have to.